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Hello I m a brest feeding monther of 9 month old baby and I am too thin I want to gain weight so can I take Endura mass gainer or sada bahar halwa while breastfeeding..will it affect my baby!? plz suggest
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Try to take adequate sleep whenever baby is sleeping. As this is the very important thing after being a mother.
Increase protein-rich diet and have proper water intake. And do not skip your breakfast. As it is very important to maintain good health.
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