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Mom of a 6 yr 7 m old girl3 years ago
Q.

hello frnds meri beti 3years ki hone wali hai wo bilkul mirch masala nhi khati jis wajah se use vegetables bhi nhi pasand kaise khilau use thoda mirch masala plz help

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You should gradually start adding little bit spices in food as they add flavour like add very little green chilli and other spices like turmeric coriander powder cumin in foods
Lovleena MishraMom of 2 children3 years ago
A. Introduce spices slowly in your kid's meals. Do not make food for your kid separately. Offer everything that you are cooking for yourself. Do not add too much spices as it might upset the kid's stomach. Introduce different spices gradually.
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