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Father of a 2 yr old girl1 Year ago

Q.

Hello Doctor meri beti 1 year ki hai uska HB 9.5 hai plz aap suggest kejey mai uski diet mai kya kya add kru jissey HB shi ho jae

2 Answers

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Father, Aap rasinis ya kismish ko soak kare paani mein over night , morning mein paani k saath he aap de, aap usse dates, apricots, anjeer de, green leafy vegetables, agar organ meats opt karte hai tho wh bhi de sakte hai , legumes jaise ki rajma, chana, lobia etc bhi accha rahega, beans, brocoli,

Uma RamMom of a 7 yr old boy1 Year ago

A. Hai good morning !! Fruits,vegetables ,leafy vegetables,dry fryits are rich in iron ,egg,fish ,meat ... Add in regular diet - Pomegranate,papaya,grapes,prunes ,raisins,dates,figs, almonds,seseme,ragi ,carrot,beet root,any of the fruits,dry fruits as snacks,egg as scrambled egg,omlet after checking suitability adding the above in baby regular diet helps in improving HB levels. Also include more water,fluids...

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