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Ask a QuestionGuardian of a 4 yr 9 m old boy3 years ago
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hello doctor mere bete ko 10 month running hai to uska weight kitna hona cahiye? aur healthy food kon sa de sakate hai hum?
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. Ideal weight of a 10 months old baby boy should be between 9.5 kgs depending on eating habits and birth weight. Weight increase karne ke liye diet mein ab aap fat and protein rich foods include kar sakte hain like potato, rice, pumpkin, sweet potato, eggs, chicken, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 700-800 ml milk everyday. Din mein 3 main meals dein, 1-2 times healthy snacks and 3-4 times milk.
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