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Ask a QuestionMom of 2 children3 years ago
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hello doctor is makhana good for 3 to 6 years children
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Yes, it's good. it is good snack..just roast in ghee..it is loaded with protein and fibre, it keep the digestive system healthy and prevents the problem of constipation, gas etc.
Makes the bones strong.
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