Hello Doctor, I have a restless child with very erratic sleep patterns. She sleeps barely 10 hours in all maximum In a day. How to make her rest and eat better?

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom for that you have to make sure you start making a routine for the him , and set his meal time and activity time , nap time and try to maintain that .. also make sure the child is involved in some form of physical activity

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