hello docter.. My daughter of age 5 is very weak ...she is not gaining weight...as other children of her age..her height is also less... we are pure vegetarians please suggest me the diet what i can give her she is also allergic of banana

1 Answer

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. Give protien rich diet include dals, paneer, all milk and milk products, tofu, nuts, beans in daily diet. Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help.

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