Dr Sameer awadhiyaGuardian of 2 children4 years agoA. regarding this query ,if nyou need more information and for more guidance it will be better if you please consult with your doctor to clear any further doubts and will get all the relevant detailed information required abolut the query mentioned .it is difficult to elaborate here shortly.
SanthoshiMom of a 8 yr old girl4 years agoA. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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