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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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Giving Ragi as daily food good?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, it's good can give one meal of ragi. Ragi is a superfood, rich in iron and calcium, vit d and fibers. Ragi is also a good source of proteins. Ragi is easy to digest and is free of gluten, so its good for babies
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