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Ask a QuestionMom of a 3 yr 11 m old boy2 years ago
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gdmrng sir ... izhaan is know 1 year old ..whst should i include in his diet for healthiness ..and active routine ..what should i give him to get iron suppliment ..
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. hi, By the time children turn one, their body can digest almost everything adults eat. Give all family food in soft and roughly mashed form.
Porridges should not be watery. It should be thick enough not to fall off the spoon. Give 3 meals + 1 or 2 snacks to a 1 year old baby. Give all family food in soft and little mashed form..don't give puree form. Food should be less spicy and less sweet.
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