for 7 month baby how many times food should be given

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Accepted Answer

At 7 months of age, a baby's diet typically consists of a combination of breast milk or formula and solid foods. Here's a general guideline for how often food and milk should be given to a 7-month-old Indian baby:

1. **Breast Milk or Formula:** Continue to offer breast milk or formula as the primary source of nutrition. Babies at this age usually still have around 4-5 breast or bottle feedings per day.

2. **Solid Foods:** Introduce solid foods one at a time, starting with simple, single-ingredient foods. Begin with once a day, and gradually increase to 2-3 meals per day. Each meal may consist of a few spoonfuls of food.

3. **Food Variety:** Offer a variety of baby-friendly foods, such as rice cereal, pureed fruits, vegetables, and infant cereals. As your baby becomes more accustomed to solids, you can introduce mashed or finely chopped foods.

4. **Feeding Schedule:** Create a feeding schedule that works for you and your baby. Consistency in feeding times can help establish a routine.

5. **Feeding Responsively:** Pay attention to your baby's hunger cues. Some babies may eat more, while others may eat less. Avoid force-feeding.

6. **Breastfeed or Formula Before Solids:** Continue to breastfeed or offer formula before giving solid foods. Solids are meant to complement, not replace, milk at this stage.

7. **Water:** If the weather is hot, you can offer a small amount of water from a sippy cup.

Always consult with your pediatrician for specific feeding recommendations for your baby, as individual needs can vary. Additionally, monitor your baby for any signs of allergies or discomfort when introducing new foods.