ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist
A. Use dove daily care shampoo and conditioner. Also indulekha oil massage twice a week. Ensure your diet is rich in foods that contain antioxidants. Some good foods for the same are strawberry, apples, rajma, prunes, etc.
The antioxidants help strengthen the roots.
Wash your scalp with a gentle anti-hair loss shampoo.
Condition your hair to avoid breakage.
Avoid Pulling And Tying Hair tightly.
Take tablets for Vitamin B and C regularly Avoid coloring, straightening and perming your hair, as this may lead to hair loss.,
Kirti ChandwalkerMom of 2 children
A. message hair with oil daily. drink mala juice daily 1/4 glass at least. avoid chemicals. use shikekai, amla and reetha powder together after boiling it in water. wash your hairs with that water. hairfall will stop. eat healthy non spicu food