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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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does mom's diet effect breastmilk?
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Gayatri DawdaMom of a 10 yr 4 m old boy4 years agoA. Hi
Mother's diet has a big contribution in milk production
Try to take protein rich foods like milk. paneer, pulses, egg, soya chunks, curd, chicken fish
Also include galactogogues like shatavari, methi seeds, dink, fennel seeds, coconut, ajwain seeds for good milk production
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