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Ask a QuestionMom of a 1 yr 8 m old girl1 Year ago
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does eating fish help in production of milk ?
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2 Answers
ExpertVandana SharmaNutritionist1 Year agoA. Hello mom it can be part of your diet , but does not effect as such, though certain foods have the tendency to help in enhance the milk production such as oats , garlic , drumstick leaves, fenugreek leaves, jeera, ajwain , saunf water, flax seeds dry fruits , panjiri, milk etc .
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your daily diet. Consult your doctor for further assistance. The more your baby suckles your breastmilk directly the better milk supply. Good luck and take care
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