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Guardian of a 4 yr 11 m old boy4 years ago
Q.

Doctor mjhe achi diet krna h plz mjhe acha diet plan bolo plzz bahut zyada weight hua h mera

1 Answer
Nitieka RaawalMom of a 9 yr 10 m old boy4 years ago
A. Hello dear , Try to keep a balance between diet and physical activity..Include some salads and fruits and offcourse without any dressing..avoid outside food as much as possible..and reduce oil and ghee content
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