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Mom of a 4 yr 3 m old boy3 years ago

Q.

Din me sirf ek ganta sota hai? nind proper nahi hoti hai so chidchid karta hai? what is the reason

1 Answer

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and temperature favourable for the child to sleep. toddlers may have night terrors ahgnd nightmares which needs to be managed accordingly.

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