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Guardian of a 1 yr 4 m old girl1 Year ago
Q.

Diet requirements for mother

2 Answers
SindhuMom of a 1 yr 4 m old boy1 Year ago
A. take iron rich and protein calcium foods
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Choose foods rich in iron, protein and calcium. Eggs and dairy are other options. Good sources of calcium include dairy products and dark green vegetables. Other options include calcium-enriched and -fortified products, such as juices, cereals, soy milk, soy yogurt and tofu.
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