could you please suggest diet for weight loss am now 60kg and baby should get milk as well

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. For weight loss you have to start some physical exercise in your daily routine and include more fibre rich fruits and vegetables in your diet avoid processed junk and fried foods and keep feeding wrll

SIMILAR QUESTIONS

Mom of a 8 m old girl

Q. Hello as want to start my diet plan for weight loss and I'm still lactating as my daughter is 9 month old, does my weight loss diet will affect my daughter weight too? Pls advise

Mom of a 7 m old boy

Q. #AskTheExpert Shall I start Keto diet for weight loss while breast feeding .. my kid 7 month old and started to take semisolid food as well

Mom of a 8 m old girl

Q. Hello I want to start my diet plan for weight loss and I'm still lactating as my daughter is 9 month old, does my weight loss diet will affect my daughter weight too? Pls advise

Guardian of a 3 yr 11 m old boy

Q. #askexperts My name is ramya santhosh age 29 my weight 60kg , heavy fat, plz tell me some remedies for loss weight and fat

Mom of 2 children

Q. Is dhaniya water is good for weight loss as well as for thyroid ?

Mom of a 1 yr 4 m old boy

Q. #asktheexperts my baby is 16month old now,have gained weight before I was 60kg..want to get back to 60kg now I am 67 kg and it's kind of fixed like 66-67 never go below that could not excise as I don't get time may I know how to decrease my weight by diet

Guardian of a 1 yr 1 m old girl

Q. #askexperts my weight 60kg

Mom of 3 children

Q. #asktheexperts diet for improving milk supply while breastfeeding as well help reduce weight

Mom of 2 children

Q. #AskTheExpert Is dhaniya water is good for weight loss as well as for thyroid?

Mom of a 5 yr 3 m old boy

Q. please suggest diet for weight loss