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Mom of a 4 yr 1 m old girl3 years ago
Q.

could plz tell me solution to increase weight & breastmilk

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom some foods that are helpful in increasing and enhancing the milk production are fenugreek and drumstick leaves , dry fruits , panjiri , milk , oats , flax seeds, garlic , jeera , ajwain or saunf water , and a balanced diet

profile image of RashmiRashmiMom of a 11 yr 3 m old girl3 years ago

A. You can try having a lactation supplement if that helps in increasing your breast feeding along with that some Diet modification in alterations are also going to hell just have a good amount of water and proteins for sure and vegetables fenugreek and lentils as wellWrite Your Answer Here

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