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Mom of a 5 yr 11 m old girl4 years ago

Q.

Constipation she is constipated what type of food should we give blood also came little,poop was hard

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi usually it happens because of inadequate intake of fluids and low fiber diet. so please keep your child well hydrated. offer fiber rich food like green leafy vegetables, fruits like pear papaya plum banana etc to your child which helps to make digestion easy. you can give soaked black raisins juice ,it is Also good. give massage to your child daily give massage on stomach in clockwise direction with firm hands avoid giving processed food , refined flour etc to your child. maintain good hygiene.

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