Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 7 yr 6 m old boy4 years ago
Q.
can you suggest the nutrition plan for healthy growth
Answer
Follow
Report Abuse
2 Answers
Divya DiwakerMom of a 11 yr old boy4 years agoA. Hello mam
Right nutrition plan for kids is the one where all the food from the foods groups are included
2 servings of fruits
3 servings of vegetables
4-5 serving of pulses and cereals like daal, rice, sprouts, beans, roti, oats, ragi
3 servings of milk and milk products
If non vegetarian then egg or chicken 2 times a week
Include dry fruits , nuts and seeds
Reduce consumption of biscuits, bread and chips
1 Like
Report Abuse
Sowmya MMom of 3 children4 years agoA. hello actually you can give everything like whatever you are preparing at home as a part of me to the baby like morning time Idli dosa upma khichdi pongal afternoon dal rice boiled vegetables evening snacks some egg your non-vegetarian you can use egg every day and some finger boiled vegetables and fruits everything you can give it to the baby cheese ghee all these helps to to give a good proteins to the baby
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Father of a 3 yr 4 m old boy
Answer
Follow
Report Abuse
Father of a 5 yr 4 m old girl
Answer
Follow
Report Abuse
Guardian of a 10 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 11 yr old boy
Q. Please suggest meal plan for my 11 year old son where he gets all nutrition for better growth.
Read More
Answer
Follow
Report Abuse
Mom of a 2 yr 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 11 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr old boy
Q. What diet plan should I follow for my 1 year old,, for better growth & proper nutrition.
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 11 yr 2 m old boy
Answer
Follow
Report Abuse
Mom of a 4 yr 2 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer