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Ask a QuestionFather of a 2 yr 10 m old girl7 months ago
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can you advise the best food for a 3 years old kid?
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ExpertVandana SharmaNutritionist7 months agoA. Namaste Mom,
The child should be used to regular family foods as of now,
so include foods from varied food groups as such,
so as to provide with a balanced diet.
you can give them dry fruits , seasonal fruits vegetables, dals, legumes such as chana , lobia etc , also you can include , eggs, fish, chicken etc in case if preffered , ghee, curds,
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