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Mom of a 2 yr 4 m old child2 years ago
Q.

can we take dates in diet in 28 weeks

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes can take ome date daily. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein . u
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good morning yes absolutely you can go head and consume dates during pregnancy in fact it is a great source of iron so it will be good for the mother you can have it on a daily basis no issues
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