can we give brown rice porridge at night has a dinner

Question

Accepted Answer

Hello mom as of now as you just started with solids prefer easy to digest foods only , so brown rice is comapretively high in fibre could be difficult for babies to digest it  , hence prefer to give intially only white soft rice, as they get well the brown rice can be given , but soak it more and cook it soft

Accepted Answer

Yes, brown rice can be a healthy food for babies after they are six months old. Brown rice is a whole grain that is rich in nutrients, including fiber, healthy carbohydrates, protein, B vitamins, manganese, selenium, magnesium, and antioxidants