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Mom of a 7 yr 4 m old girl3 years ago
Q.

Can I give millets porridge or health mix porridge along with 1 egg as breakfast? (I add milk to porridge) Will that be sufficient to give at 7.30am?, then she'll be having her snacks at 11am. Are porridge and eggs a right combination????

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, porridge with milk is good, you can also give egg along with this as milk in porridge is like cooked and blended form. give in sufficient amount as much your kid accept.
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