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Ask a QuestionMom of a 2 yr 6 m old boy11 months ago
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Can I give chia seeds for 18 months old
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. Yes, you can give chia seeds to an 18-month-old in moderation. Chia seeds are rich in fiber, omega-3 fatty acids, and other essential nutrients. To serve them safely, soak the seeds in water or milk for a few hours to soften them, as dry chia seeds can absorb liquid and expand, which could pose a choking risk.
You can add soaked chia seeds to yogurt, smoothies, porridge, or other soft foods that your child enjoys. Start with a small amount to ensure there are no digestive issues or allergic reactions.
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