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Mom of a 5 yr 6 m old girl4 years ago
Q.

can I give black King fish, mackerel fish to one year old baby?

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can give fatty fishes like salmon, mackerel, and tuna etc but limit to one serving per week and also beware of the mercury content. If you are able to source river/lake fish it’s even better.. do not buy tinned or frozen non veg foods from stores.
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