Lovleena MishraMom of 2 children4 years agoA. Exclusive breastfeeding is advisable till the time the baby completes 6 months of age. But if the breast milk production is less, you can also give formula milk. In order to increase the breast milk production, you can use a breast pump to pump out milk between and after feedings. Maintain skin to skin contact with your baby. This helps. Breast compressions help. Massaging breasts before feedings can also do wonders. Take a lot of rest. Do not take stress. Drink lots of water. Eat oats and sabudana. Include fennel seeds, cumin seeds, garlic in your diet. Eat a healthy and well balanced diet. Eat lots of green leafy vegetables.
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