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Ask a QuestionGuardian of a 3 yr 9 m old girl2 years ago
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#asktheexperts which food is beneficial for 9 month old baby?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, following foods are beneficial for your 9 months old baby.
dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg, chicken, fish.
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
Homemade freshly cooked food items are best.
you can prepare cerelac , sheera, rab ,Ragi or makhana porridge , Suji kheer , liquid upma ,dal rice,curd rice etc
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