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Mom of a 5 yr old child4 years ago
Q.

#asktheexperts when is safe to start exercising postpartum?

1 Answer
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 8 m old boy4 years ago

A. it is better to start after 6 months of delivery because before that there is a chance that you may injure yourself during the stretching exercise . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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