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Ask a QuestionMom of a 7 yr 8 m old girl4 years ago
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#asktheexperts whats the solution of constipation
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. happens due to dehydration and lack of fibre diet..
offer more fibre rich diet as khichdi dalia oats etc.
give more fruits and green leafy vegetables.
avoid oily food.
offer lukewarm water every hour
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Try alternative therapy like homeopathic or Ayurveda
Do tummy time and cycling movement of legs to relieve gas and constipation
Give more water fibre rich food fruits vegetables juice papaya pear banana carrot whole grains milk products
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