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Father of a 5 yr 2 m old boy3 years ago
Q.

#asktheexperts what type of food can I gave to yuvansh as a healthy food?

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello father now the child can be given usual food Made at home for the family now , no much restrictions as such . You can give eggs , whole grains and cereals.variety of dals , legumes like chana. Rajma etc , dry fruits and nuts , Panner , ghee etc , fruits and vegetables which are seasonal and locally available
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