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Mom of a 4 yr 11 m old boy4 years ago
Q.

#asktheexperts What superfoods first I can introduce to my baby after 6months

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hai good morning !! As baby is 6 months old you can start semi solid foods. Fruits and vegetables puriees, mashes - Mashed banana, papaya,chikoo, water melon, steamed and mashed potatoes, carrot, apple. Home made cerelac with pulses, grains. Sooji,Dalia,oats porridge/kheer with formula milk. Dal kichdi,dal water,rice starch, Malts, soups. Give adequate water and fluids for hydration and digestion.
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