#asktheexperts What's the best way to introduce solid foods to a 6-month-old baby, and are there any specific foods that should be avoided at this stage?

A. Hello my dear parent! Once your baby completes six months, you can start giving small quantities of semi solids like homemade cerelac, mashed fruits, and vegetables, ragi and so on. It is always advisable to give one new food at a time, preferably in the morning. Continue with breastfeeding. Speak to your doctor for further guidance.