Dr Sameer awadhiyaGuardian of 2 children3 years agoA. stretch marks is a very common problem with every mother after delivery and it also depends on your skin u can apply stretch Nil cream or bio oil over the area and better suggestion could be given by your dermatologist for this it is always better to take advice from yoyrur nearby skin doctor regardinyg this.
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To remove stretch marks after pregnancy, you need to include Vitamin and protein rich foods and lots of different fluids. Either apply Bio oil or Aloe vera gel and coconut oil on affected areas twice a day after cleaning and drying the skin. Start doing skin toning exercises like squats, brisk walking, jogging, cycling, swimming, breathing and Yogasnas.
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