#asktheexperts what is the timing of the meals? like what will be the time interval between 2 meals? can u please suggest while starting solids

A. Hello good afternoon !! As the baby is 7 months old give semi solid foods twice a day. Mid morning 10-11 am and evening 4-6 pm are suggested to feed - Fruit and vegetable purie , mash,cerelac,porridge with ghee are suggested. Avoid sugar,salt,oil and honey in baby foods