#asktheexperts What foods should I give my baby to help her grow taller? She is 6 months old.

A. Hello good afternoon !! Height depends on genetics ,as the baby is just 6 months old don't worry. Give balanced nutritional foods - semi solids fruit and vegetable purie/mash,cerelac ,kichdi and porridges using nuts powder,ragi (8-9 + months )are rich in calcium helps in height growth. But check the suitability of every new food item.