#asktheexperts what can I do to alleviate my baby’s cold cough or congestion safely ?

Question

Accepted Answer

To safely alleviate your baby's cold, cough, or congestion, there are several gentle methods you can try. First, ensure that your baby stays well-hydrated by continuing to breastfeed or providing formula, as fluids help thin mucus and keep them hydrated. Using a cool-mist humidifier in the room can add moisture to the air, which can soothe irritated airways and help ease congestion. You can also use saline nasal drops to loosen mucus, followed by gently suctioning it out with a bulb syringe if necessary.

Keeping your baby in an upright position during feedings or while sleeping can also help ease congestion. A warm bath may provide additional comfort, as the steam can help relieve nasal congestion. It's important to avoid over-the-counter cold medications unless specifically recommended by a pediatrician, as many are not safe for infants. Always monitor your baby's symptoms closely, and if they worsen or if you notice signs of difficulty breathing, fever, or lethargy, consult your healthcare provider for further guidance.