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Ask a QuestionGuardian of a 11 m old boy17 hours ago
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#asktheexperts stool hard issue
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Uma RamMom of 2 children4 hours agoA. Hello good evening !!Include fibre rich foods-
Fruits and vegetables ,pulses,grains ,water and fluids help in avoiding constipation.
Papaya,pear,apple ,banana,carrot, curd, ragi
jowar,wheat.
Do tummy massage with caster oil or coconut oil in clockwise direction help in increasing bowel movements .
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