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Mom of a 3 yr 10 m old boy2 years ago
Q.

#asktheexperts sir, my child is 13 months old ...how to gain weight with home made food and what kind of snacks I can give to my child and also he having cough.please suggest me home remedies. thank you sir

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development ,for cough You can make a paste by mixing small quantity of basil leaves, ginger and honey. Mix well and give 1 tea spoon thrice a day.
RashmiMom of a 11 yr old girl2 years ago
A. You should actually go ahead with giving whatever you are preparing at home for your entire family that is the best food to be given to the child secondly Mora vegetarian and non-vegetarian protein you can include that is also going to be helpful
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