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Mom of a 7 yr 3 m old boy4 years ago
Q.

#asktheexperts protein rich diet for 3 years baby in vegetarian...

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom a balanced diet is over all beneficial for the child you can give him eggs , that’s called as a complete protein , next is dry fruits and nuts , lentils and legumes such as various kinds of dals and channa , rajma etc , milk , panner , curds , soya and products

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