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Ask a QuestionGuardian of a 2 yr 7 m old girl1 month ago
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#asktheexperts plz tell me how I can Waight loss
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ExpertDr. Minal AcharyaNutritionist1 month agoA. dear mum , be consistent n patient in efforts reduce intake of simple carbohydrates , high fat sugar salt food , ultra processed ffood avoid take lean source of protein , high fibre , good water intake adequate sleep exercise
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