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Ask a QuestionFather of a 3 yr 6 m old girl3 years ago
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#asktheexperts Please suggest some diet for my 6 months old baby. How many times we can feed her in a day? I'm a working woman.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for your 6 months old baby, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curds,
later mashed paneer cheese, Vegetable Daliya
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food.
you can breastfeed as per your baby's demand that is whenever baby wants and how much baby wants. you can breastfeed before you go to work and after coming back from work.
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