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Ask a QuestionMom of a 6 yr 1 m old girl2 years ago
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#asktheexperts My child is a fussy eater .she is 3 years old but she only wants to have is milk all day long. she is very skinny how cam she gain some weight . plz help
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, many babies are fussy eaters at this age and until 5 -6 years. you have to be patient and keep trying again and again consistently as much as 15 times for child to accept.
don't force feed it creates negative relationship with food.
encourage her to eat along with the family, to try different foods.
To gain weight, the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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