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Mom of a 4 yr 3 m old girl3 years ago

Q.

#asktheexperts my bany is 8 months old ..during night she wakesup atleast 2-3 times for feed and 2-3 times for any other reason ..i mean she is having disturbed sleep..is it normal??

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. A Suggested Bedtime Routine Timeline 45 minutes to 1 hour before sleep: Give baby a bath, clean diaper, lotion, etc.30 to 45 minutes before sleep: Infant massage, put jammies on and swaddle. ...15 to 30 minutes before sleep: Nursing/feeding, other calming activities of your choice.

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