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Ask a QuestionMom of a 3 yr 8 m old boy1 Year ago
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#asktheexperts my baby stopped consuming cow's milk before 6months. till now he is avoiding milk. will that be a problem in maintaining his calcium level?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. calcium is available in good amount in milk and milk products. it is also available in good amount in pulses and cereals and fruits. also richley present in green leafy vegetables ragi,soyabean,chickpea,nutsz, dryfruits,seeds,beans,lentils
non vegetarian food as well as eggs fish contain good amount of calcium.
if the above diet is given properly no need to give calcium supplementsx to the child
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