#asktheexperts My baby isx5 months 7 days old... can I start solid food for her and what to feed her at this age

A. Yes you can give, Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.