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Mom of a 4 yr 4 m old boy3 years ago
Q.

#asktheexperts my baby is 9months old. I have started semi solid food. but still not gaining much weight. what should I do??

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, some babies gain weight slowly. As long as baby is active, playful and achieving all growth milestones, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Continue to breastfeed and give milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give 3 to 4 meals a day and up to three fourth katori every time.
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