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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#asktheexperts My baby is 6months old. Now can I start hard-core exercises at home for weight-loss? Is there any chance for increasing internal problem?
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Dr GhouseGuardian of 3 children3 years agoA. u can do this Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Vritika AroraMom of 2 children3 years agoA. if your body feels fit then definitely you can start with workout but I would suggest you to start with light exercise first and it you do not feel any discomfort in the body then definitely start with a hard one
take healthy diet as well
take care and all the best for your baby.
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