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Expecting Mom due this month3 weeks ago
Q.

#asktheexperts meri 34 week pregnancy or baby ka weight 1690 aaya he weight badne ke liye me kya karu

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 weeks ago

A. Namaste Mam, Last trimester actually rapid weight gain ka hota hai ,aap stress na le, accha healthy and filling diet le , eggs , dry fruits , nuts and seeds, dals, rice, roti, millets le, ghee , panner, , soya le accha rahega ,

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